£75

Queen of Cups Course

Course
44 Lessons
182-day access

The first-ever course combining belly dance with tarot archetypes. This course offers a blueprint for mastering and exploring foundational Oriental techniques and transitioning into a Modern Oriental approach. You'll unveil the spiritual benefits of belly dance and discover the secrets to developing a feminine, enchanting style. Along with the dance lessons, we will learn to embody the archetype of the Queen of Cups.

Buy now

Module 1: Feet Position and Shimmies

Learn the crucial technique of posture and feet position. The shimmy lessons covers: knee shimmy, choochoo shimmy, Lebanese shimmy and twist.

1. Shimmy Technique.mp4

Preview

1.1 Advanced knee drill.mp4

1.2 Feet and Hip Position.mp4

1.3 Shimmy Drill.mp4

Module 2: Hip and Belly Accents

Covers: hip lifts, hip drops, hips hits, hip twist and belly accents + the travel layer for each. Learn to pair arms technique to these as well.

2. Hip and Belly Accents Technique.mp4

2.1 Hip Accents with Arms.mp4

2.2 Maksoum Musicality.mp4

2.3 Hip Accent Drills.mp4

Module 3: Conditioning and Stretching

An overlooked aspect of training your body for a better dance technique! Here you get to practice the most beneficial exercises that will help elevate your dance.

3. Conditioning and Stretching.mp4

Module 4: Circle Moves Technique

This module covers moves that move in a circular way: chest circle, omy, hip circle, Egyptian circle

4. Circle Moves Technique.mp4

4.1 Circle Drills.mp4

Module 5: Arms

Learn the basic arm technique such as snake arms, and hand motions, as well as more creative moves. Discover the secrets to fluid and graceful arms.

5. Arms Technique.mp4

5.1 The Secret to Graceful Arms.mp4

5.2 Healing Arms

5.3 Free-flowing Arms.mp4

Module 6: Camel and Figure 8 Technique

Learn the basic camel and figure 8 moves. Technique lessons also cover the more advanced travel layers for camels and figure 8s.

6. Camels Technique.mp4

6.1 Camels with Arms.mp4

6.2 Figure 8 Technique.mp4

6.3 Figure 8 with Arms.mp4

6.4 Fluidity in camels & fig 8s.mp4

6.5 Camels & Figure 8 Drills.mp4

6.6 Camels and Figure 8s Travel Drills.mp4

Module 7: Chest

Learn basic chest technique: chest lifts, chest drops, chest slides, chest circles and also shoulder shimmies.

7. Chest Technique.mp4

7.1 Chest Drills.mp4

Module 8: Combination Drills

Follow these drills to piece together what you learnt.

8.1 Combination Hip Accents.mp4

8.2 Combination Fluidity.mp4

8.3 Combination Mixed.mp4

Module 9: Turns and Transitions

Learn elegant turns and unique transitions taken from classical and modern styles of dance.

9. Turns and Transitions.mp4

9.1 Travel steps.mp4

9.2 Turns, Transitions and Travels part 2.mp4

Module 10: Modern Oriental Choreography

Discover the intricacies of Classical vs Modern Oriental. Learn a soulful choreography with a detailed breakdown of technique, musicality and artistry.

Exploring the Classical and Modern Styles of Belly Dance

10. Classical vs Modern Oriental Breakdown.mp4

Choreography Song: Baada El Youm

10.1 Full Choreography Recording.mp4

10.2 Choreography Breakdown Part 1.mp4

10.3 Choreography Breakdown Part 2.mp4

10.4 Musicality Explanation.mp4

10.5 Choreography Artistry.mp4

Module 11: Improvisation

In this lesson I cover the structure of improvisation, musicality and tips to make your dance harmonious.

11. Improvisation Tips.mp4

11.1 Improvisation Enta Eih Part 1.mp4

11.2 Improvisation Enta Eih Part 2.mp4

Module 12: Queen of Cups

A unique guide to embodying this archetype. What does embodying the Queen of Cups archetype give us?

-A feminine charm crafted with romanticism, sensuality, gracefulness

-A richer inner world full of beauty and inspiration

-A calming and an alluring pressence

-An ethereal elegant presence on stage and off stage

-A deeper connection with intuition and empathy

12. Queen of Cups Introduction.mp4

12.1 Queen of Cups Workbook.pdf

12.2 QofC Meditation.mp3