Queen of Cups Course
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Module 1: Feet Position and Shimmies

1. Shimmy Technique.mp4
1.1 Advanced knee drill.mp4
1.2 Feet and Hip Position.mp4
1.3 Shimmy Drill.mp4
Module 2: Hip and Belly Accents

2. Hip and Belly Accents Technique.mp4
2.1 Hip Accents with Arms.mp4
2.2 Maksoum Musicality.mp4
2.3 Hip Accent Drills.mp4
Module 3: Conditioning and Stretching

3. Conditioning and Stretching.mp4
Module 4: Circle Moves Technique

4. Circle Moves Technique.mp4
4.1 Circle Drills.mp4
Module 5: Arms

5. Arms Technique.mp4
5.1 The Secret to Graceful Arms.mp4
5.2 Healing Arms
5.3 Free-flowing Arms.mp4
Module 6: Camels Technique

6. Camels Technique.mp4
6.1 Camels with Arms.mp4
6.2 Figure 8 Technique.mp4
6.3 Figure 8 with Arms.mp4
6.4 Fluidity in camels & fig 8s.mp4
6.5 Camels & Figure 8 Drills.mp4
6.6 Camels and Figure 8s Travel Drills.mp4
Module 7: Chest

7. Chest Technique.mp4
7.1 Chest Drills.mp4
Module 8: Combination Drills

8.1 Combination Hip Accents.mp4
8.2 Combination Fluidity.mp4
8.3 Combination Mixed.mp4
Module 9: Turns and Transitions

9. Turns and Transitions.mp4
9.1 Travel steps.mp4
9.2 Turns, Transitions and Travels part 2.mp4
Module 10: Modern Oriental Choreography

Exploring the Classical and Modern Styles of Belly Dance
10. Classical vs Modern Oriental Breakdown.mp4
Choreography Song: Baada El Youm
10.1 Full Choreography Recording.mp4
10.2 Choreography Breakdown Part 1.mp4
10.3 Choreography Breakdown Part 2.mp4
10.4 Musicality Explanation.mp4
10.5 Choreography Artistry.mp4
Module 11: Improvisation

11. Improvisation Tips.mp4
11.1 Improvisation Enta Eih Part 1.mp4
11.2 Improvisation Enta Eih Part 2.mp4
Module 12: Queen of Cups

12. Queen of Cups Introduction.mp4
12.1 Queen of Cups Workbook.pdf
12.2 QofC Meditation.mp3

Module 1: Feet Position and Shimmies

Learn the crucial technique of posture and feet position. The shimmy lessons covers: knee shimmy, choochoo shimmy, Lebanese shimmy and twist.

4 Lessons